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Local Health and Fitness

Roderic O'Donnell Fitness, Health and Education

11/22 Cradley Rd, Cradley Heath B64 5HH, UK – 01384 671220

I came to see Rod as my son had treatment on his knee and he felt so much better, that I decided to go. Over the years I have spent more money than I care to think about on all manner of treatments. After seeing Rod for the first time I was impressed by the difference in my balance and walking. I saw Rod again last week and I at last feel like I am getting somewhere. Thanks a million Rod, First class treatment and a nice bloke too.

Rod is an awesome coach and top bloke. In about ten minutes he fixed a lot of what I was doing wrong - useless stuff I read on net mainly as well as things I thought I was doing okay. I learned more in my first session with him than I had in the previous year of training on my own. A good coach is highly recommended in this game and he has a reputation as one of the very best - rightly so in my experience.

Paragon Muscle and Fitness Gym

Dawley Trading Estate, Stalling's Ln, Kingswinford DY6 7AP, UK – 07834 517717

The staff are always friendly, they even have a laugh with you, but the main point is, if you need help with anything, you only need to ask and they will help you out. I would recommend this gym to anyone who wants to build muscle. James

Paragon has all the equipment you need. Great gym!

A.P.T Health & Fitness

198 High St, Quarry Bank, Brierley Hill DY5 2JP, UK – 07706 763577

Top guy good pt hayden

Fantastic facilities and an all round top PT. 👍🏽

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