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Fitness Website
Full details of all events and permanent trails in Britain. Includes award scheme and current news from BWF. has hundreds of pages relating to information about sports, leisure and general health and well being. There is information on fitness clubs through to more basic diet and exercise advice.

Gymns near you

Heroes Health Club

4 Lower High St, Stourbridge DY8 1TE, UK – 01384 442030

This was my first visit for a number of years and, as I arrived around lunchtime, I managed to get a free parking place in front of the sauna. The reception is around the side of the building and leads into the changing room with its very small lockers! The place has been refurbished since my last trip and there are all the usual facilities including a Jacuzzi. It wasn’t particularly busy on my visit but enough people to make it very interesting. There was quite a range of ages, some in the 20’s and some much older. Much of the action took place in the steam room (several orgies going on here and in the sauna) and first floor porno room was also active. There are private rooms and a sling room as well. On the upper floor there is a sun-bathing area which doubles up for smokers. There is a pleasant snack bar area and the member of staff on duty was friendly and helpful. I shall certainly visit again when in the area.

Nice place clean. Staff friendly.

David Lloyd Dudley

Pensnett Rd, Dudley, Brierley Hill DY5 3YP, UK – 0345 125 7007

Frames on the exercise bikes are pretty good the staff friendly espesially skull crusher johnson the only down side is the uncle boozers sunning themselves by the pool all day

Great facillities as you would expect, a little pricey but we'll maintained and friendly staff. Food is definitely worth a try, very good.

The Fitness Factory

Units 1 - 3, Bradley Rd, Stourbridge DY8 1UN, UK – 01384 444642

Best gym in Stourbridge. For the whole family.

Very good varied dance routine for Zumba.

Searchable directory of health and fitness clubs located throughout the UK with location and contact details. Clunky but it gets there!


National Governing Body running fitness classes for adults and children nationwide. Find regional organizations and contact numbers.
Ramblers Association Walks Finder
Explains the principles of this exercise system and provides a list of UK studios and instructors.
A British registered charity which promotes rambling, protects rights of way and campaigns for access to open country. Find local walks.

The Walk4Life website is totally free and has thousands of walk ideas all over the country.

Get diet advice and find out how to lose weight through healthy eating and exercise. Organization runs meetings and provides sample menus, news and special offers.
Intelligent Trainer is a standalone multi-platform software application that has the functionality to collect, interpret and summarise data used in a sports environments. Intelligent Trainer processes evidence based results into clear Dashboards and Scorecards, combining and analysing the critical statistics used by sports clubs that monitor the performance of individual athletes and teams. Intelligent Trainer; a cost effective solution built to specific customer requirements, will give coaches and players visibility of the ‘right data at the right time’ promoting empowerment and responsibility for athletes whilst maintaining a positive and constructive approach to team management, individual development, recovery and rehabilitation. Phone: 01392 580009

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